Classes
1
4:1 Reformer Group Class
A 4-participant Reformer group class provides a more intimate setting with personalized attention from the instructor, while still benefiting from the energy and motivation of a group. With only four participants, the instructor can focus on each individual’s form, provide adjustments, and ensure proper technique. This smaller group size allows for a more tailored and effective workout, promoting safer movement, quicker progress, and a more engaging Pilates experience.
3
Private Class
A Private Pilates classes, available in 1-on-1 to 4-on-1 setups, offer personalized attention to meet your specific needs. These classes are perfect for rehabilitation, pre/post-natal care, and body toning and shaping. Whether you're recovering from an injury, strengthening during pregnancy, or looking to enhance muscle tone and shape, our instructors will tailor each session to help you achieve your goals safely and effectively in a focused, supportive environment.
2
5:1 Mat Group Class
-Core Fusion-
Our Mat Group Pilates classes provide a supportive and energizing environment for participants of all levels, including beginners. With a small group size, you'll receive personalized attention from the instructor while benefiting from the motivation and energy of others. These classes focus on core strength, flexibility, and body awareness, all using just a mat and your own body weight for resistance.
4
Barre Class
Experience the perfect blend of ballet-inspired movement and Pilates precision in our 4:1 Barre class. With just four clients per session, you’ll receive focused, hands-on instruction that helps improve alignment, core strength, and flexibility. This small-group format ensures a safe, effective workout designed to sculpt and tone your entire body—ideal for beginners and seasoned movers alike.