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Meet The Team
Yeonji
English, Korean
With over 20 years of professional ballet experience, Yeonji (YJ) brings exceptional expertise in movement, posture, and body mechanics. Combined with more than six years of comprehensive Pilates training, she is highly proficient in teaching with the Mat, Reformer, Cadillac, Stability Chair, and Ladder Barrel.
Yeonji holds advanced STOTT PILATES® certifications in Athletic Conditioning, Shoulder, Hip & Knee Rehabilitation, Pre- and Post-Natal Pilates, Scoliosis, and Pilates for Senior.
Fluent in both Korean and English, Yeonji is passionate about helping clients move with greater strength, confidence, and ease. Whether the goal is injury rehabilitation, improved posture, athletic performance, or overall wellness, she provides individualized instruction tailored to each client's unique needs and goals.
Jasmine
English, Mandarin
Jasmine is a fully certified STOTT Pilates instructor, trained across Mat, Reformer, Cadillac, Stability Chair, and Barrels.
Originally drawn to Pilates to address lower back tension and postural imbalances, she discovered the transformative impact of mindful, intelligent movement.
With a calm and supportive teaching style, Jasmine helps clients develop greater awareness, strength, and control
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Candy
English, Cantonese
With a background in healthcare, Candy loves helping people move better and live without pain.
With a strong understanding of anatomy and safe movement, her classes are calm, fun, and just the right amount of challenging.
She focuses on proper breathing techniques, alignment, and control, using tactile cues and visualization to help you feel supported every step of the way. Expect to leave class feeling stronger, energized, refreshed—and maybe a little taller. :)
Youjeong
English, Korean
Youjeong is trained in Rehabilitation Pilates through the International Rehabilitation Pilates Association (Korea) and specializes in passive stretching, posture and motion analysis, and functional movement.
Her background also includes certifications in prenatal and postnatal yoga, functional anatomy, sports massage therapy, and 200-hour yoga instruction.
With a thoughtful and personalized approach, Youjeong helps clients develop comfortable movement patterns, improved posture, and a well-balanced body.
Allison
English, Korean
Allison is a fully certified STOTT Pilates instructor, trained across Mat, Reformer, Cadillac, Stability Chair, Barrels, and Injuries & Special Populations (ISP).
After experiencing lower back pain from years of strength training, she discovered Pilates and the lasting benefits of its focused, mindful approach.
With a supportive and attentive teaching style, Allison is dedicated to helping clients build strength, confidence, and pain-free movement.
Sarah
English, Mandarin
Sarah is a STOTT PILATES® instructor and RYT-200 certified yoga teacher, with a strong foundation in anatomy and biomechanics supported by a Master’s degree in Life Sciences.
Her teaching blends scientific understanding with mindful movement, creating sessions that balance precision, control, and challenge.
With an encouraging and inclusive approach, Sarah helps clients build strength, push their limits, and feel empowered in their movement practice.
Kelly
English, Cantonese, Mandarin
Kelly is a mom of two and a Pilates, barre, and yoga enthusiast who makes movement fun.
Focusing on alignment and core engagement, her full-body classes sculpt, tone, and strengthen. Her playful, hands-on energy leaves students feeling challenged, strong, and smiling.
Sandy
English,Cantonese,Mandarin
Sandy became a Certified Mat Pilates Instructor in 2021 and continued training through STOTT Pilates certification across all Pilates equipment.
With a background in climbing, Olympic weightlifting, running, and personal training, Sandy combines Pilates principles with strength and conditioning to create engaging classes that help clients build stronger bodies and minds.
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