Private Classes
1:1 and 2:1 Private Classes
A personalized Pilates session tailored to your body, goals, and movement needs. Offered one-on-one or in 1:2 and 1:4 private group settings, each session provides thoughtful guidance and refined adjustments to support alignment, strength, and mindful progress.
Private classes can include reformer, stability chair and tower pilates.
A complimentary MOTI assessment is included to help us understand how your body moves and to guide your sessions with intention and care.​
Group Private Classes
A personalized Pilates session tailored to your body, goals, and movement needs. Offered one-on-one or in 1:2 and 1:4 private group settings, each session provides thoughtful guidance and refined adjustments to support alignment, strength, and mindful progress.
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Private classes can include reformer, stability chair and tower pilates.
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Clients are responsible to find their own group members.
Chiro and Physio Assessments
Before your Chiropractic Assessment
Before getting started, please provide us with your basic information: full name, email, and phone number.
We will send you a personalized link to your email.
Once you receive the link, you can:
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Complete your full information
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Book your first virtual assessment with a Chiropractor
After your assessment and receiving your report from Chiropractor, our team will contact you to help schedule your follow-up Pilates sessions.
​After each session, you will receive an invoice, which you can use for reimbursement.
Your first virtual assessment is also eligible for reimbursement.
Before your Physio Assessment
Before getting started, please provide us with your basic information: full name, email, and phone number.
We will send you a personalized link to your email.
Once you receive the link, you can:
-
Complete your full information
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Book your first virtual assessment with a physiotherapist
After your assessment and receiving your report from the physiotherapist, our team will contact you to help schedule your follow-up Pilates sessions.
After each session, you will receive an invoice, which you can use for reimbursement.
Your first virtual assessment is also eligible for reimbursement.