Core Fusion : Mat pilates
Accessible for all fitness levels.
Service Description
Core Fusion: Mat Pilates is a dynamic 5:1 group class designed to strengthen and sculpt your entire body, with a special emphasis on the core. This class combines traditional Pilates techniques with yoga-inspired movements to help improve posture, balance, and flexibility. Whether you're new to Pilates or an experienced practitioner, Core Fusion provides a versatile workout that can be tailored to challenge all fitness levels. Through a series of controlled movements, you'll activate deep stabilizing muscles, enhancing your overall strength, body awareness, and achieving a toned, sculpted physique.
Upcoming Sessions
Cancellation Policy
Changes to scheduled classes must be made 24 hours before the schedule’s class. Changes made within 24 hours will result in the class being forfeited.
Contact Details
170 West Beaver Creek Road, Richmond Hill, ON, Canada
4373407771
pilatescomma@gmail.com